The other side of the fence was where I ended up at this weekend's 5150, which is a standard distance triathlon, part of the IronMan stable. Not where I wanted to be. I wanted to be racking my bike, pulling on my wetsuit and generally partaking. But ...
Views: 177 | No Comments » | posted on Monday, August 15th, 2011 | Tags: 5150, Bela Bela, bravado, cycling, training interruptus, triathlon
While cycling during the past week I realised that so many of us err in our ways. Our habits need to be changed or amended. If we wish to improve our lot with our fellow road users then we need to take immediate action. Only if we do this will we avo...
Views: 90 | No Comments » | posted on Tuesday, July 12th, 2011 | Tags: 5150, 94.7, behaviour, cycling, niceties, rules, sarcasm
I got the all clear from the physio on Tuesday to start training again. Keep it easy he said but do a little work to warm up the muscles. This was closely followed by a consultation with a dietician who proceeded to tell me that when you're doing an ...
Views: 95 | 2 Comments » | posted on Thursday, June 23rd, 2011 | Tags: 5150, all clear, physio, training, tri suit, triathlon
